#1 overblow is probably one of the most difficult overblows and one of the least useful. Howard Levy teaches that it is not possible to sustain the note and the best way to make it work is to make a "Whhhht" with your mouth where you are forcing air from your mouth with the tongue, but not using air from your lungs.
I agree that Hole 1 overblow is the most difficult, but disagree with everything else. Howard - pardon my saying so - is WRONG that it is not possible to sustain a Hole 1 overblow. I cab do it and so can several other people. Just becuase Howard can't do it doesn't make it impossible.
I've met several people who have tried to make the bridge from the "WHHHT" exercise - expelling air from your mouth without using the resipratory tract - to sustained overblow, and this is a dead end. To make it work, you have to go at it with full breathing, and open your vocal cavity as much as possible. I use th hot potato exercise - imagine you have a hot potato in your mouth. You don;t want to touch it, so you open your mouth, throat, and everything else as much as possible to avoid it. This has worked for some people.
The reason the "WHHHT" exercise is a dead end is that it sets up a condition that is immediately destroyed when you start breathing. When you are expelling air from your mouth in this fashion, your entire breathing tract is closed off, effectively shortening the air column. As soon as you open the air column, the resonant cavity is lenghtened by seven or eight times. Also, I suspect, closing the air column creates an effect like having a springboard at the back. When you open the column, the springboard and its dynamic effect are gone.
As to its usefulness, Howard found it quite necessary in "The Sinister Minister." It's also a frequent topic among overblow mavens, and not just because it's difficult. It's extremely useful for blues in first and twelfth (first flat) positions; it's necessary for minor scales in first and second position and for seven of the tweve major scales (fifth - E on a C harp, sixth - B on a C harp, seventh - F# on a C harp, eighth - Db on a C harp, ninth - Ab on a C harp, tenth - Eb on a C harp, eleventh - Bb on a C harp). Even if you never venture beyond the fringes of this group - E and Bb, or if you just play a little first position blues, the note is valuable.
The advice on first bending high blow notes is very good.
I used to advise players to start on a low harp like a G, but this doens't work for everyone. Some people find the G too intractable and have better luck with something like a D harp - upper midrange, and others fare best on high harps, like an F. On the high harps, you might also try overblowing Hole 4. It's probably best to experiment over a range of keys and find out where your point of first access happens to lie, then widen your technique from that point.
Bart DeBoer writes:
But by adjusting the action of the reeds, you mean adjusting the action of the _blow_ reeds? I have been adjusting the #3 draw reed as an experiment, but that didn't seem to work...
You should adjust both reeds a bit lower. Remember, the draw reed is doing the work in an overblow, and it's being pushed outwards - backwards from its normal direction. By lowering the offset, you're bringing it in a little closer, and making it more accessible so it will begin vibrating more easily when being pushed open. Also the tighter opening means the air passing through will more efficiently set it to vibrating. Setting the blow reed lower also means that less air will escape by that route. I also suspect - I don't actually know this - that the lower offset on the blow reed will make it balk a little more readily, thus clearing the way for the draw reed to sound.